You’ve probably seen at least one API photo coverage of those recent rad rages called Color Runs (in Spanish it’s Toma Color) where hundreds of runners get doused in puffs of brightly colored, harmless, powder as they run or walk or dance their way through a 5k course to raise money for a charity or other altruistic cause. Popular in the U.S. for the last couple of years, they’ve now extended to most of the world including Brazil, Mexico, Colombia, Puerto Rico and other countries.
Standing at the beach front of the Sonoran Sky Resort, I shake the sand off my shoes and wipe the salt from my face. It’s been a good day. A good run. I’m pleased with the settling of my heart rate and the slight burning in my quads. Today was my long run, twenty miles on the beach, and it was…